Are you willing to stop your fear of rejection in relationships? I made the decision to do so 2 years ago and I am happy for it. It is now your turn to do so today. I want to tell you about a powerful technique that can give you quick and immediate relief from the fear of rejection in relationships.
For those of you who may not be aware, fear of rejection in relationships is a form of social anxiety disorder, also known as social phobia in some circles. This is an anxiety disorder in which a person experiences an excessive and illogical fear of social situations or fear of not being accepted by others for who you are, what you believe in, and how you act.
You can stop your fear of rejection in relationships permanently from your life if you can learn about the powerful technique proven scientifically to deal with all forms of anxiety completely.
A person suffering from any form of social anxiety disorder could be said to be afraid of making mistakes and be embarrassed or humiliated by others. This fear may be worsen by a lack of social relationship skills, which can escalate into a panic attack.
It is my desire to help as many people to eliminate this fear from their lives as quickly as possible using the technique that have helped more than 10,000 people worldwide. And it's now your turn to overcome the fear of rejection completely from your life.
It only takes five minutes to stop all your fears. Stopping fear of rejection is very simple. All you need to do is to stop the emergency signal from your brain getting to your adrenal glands.
To do this, you must learn to relax. You can do this by taking slow, deep and complete breath. This simple step is the first step to reversing the cause of your fears.
Learn to reverse and stop all negative thinking. Once you catch yourself feeling some fear as you are about to start a new relationship, say the word "stop" immediately without making any audible sound. Learn to form some coping statements that will help to replace the negative thoughts. Choose a statement that gives you enough push to start a new relationship. "I can do all things" is one powerful statement I have found useful.
Respect and accept the way you feel. Learn to identify what emotional feelings you may be experiencing. If you are having a panic attack before meeting someone for the first time, you are afraid because it looks scary to you. Fear of rejection in relationships is a common cause of anxiety and panic attack.